KNOW YOUR GAME QUIZ

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What type of Golfer are you?



Take the Golfers FATHER'S DAY QUIZ 

ENTER the DRAW & WIN

Find out your GOLFER'S Type and become the A Game Golfer you've always dreamed of!

Start the QUIZ & Enter to WIN One of 3 

"8 Weeks Golfers Program" GRAND PRIZES




What You Gain in with IHP 8 Weeks Golfers Program 


Sleek & easy to manage intuitive app that is available on all platforms

Compliance tracking system monitoring your progress

Made to promote your satisfaction & engagement

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Exercises dedicated towards golfers to prevent and treat golfing injuries

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Minimal to no equipment required to let you improve yourself anywhere & anytime

Simple recovery plan with easy-to-follow-along exercise videos

Take the QUIZ 

WIN 1 of 3 Prizes 


Step 1 - Take the QUIZ

Complete the QUIZ and learn about your Golfers Type and Style!

Step 2 - Entre the DRAW

Entre to WIN 1 of 3 PRIZES to get your "A Game On".  Become a better Golfer with the IHP 8 Weeks Golfers Program, e-Guide & Golfers Exclusive Group.

Step 3 - WINNER Live

Check out the Live Announcement in IHP's Facebook Business Page on Monday June 19 @ 12pm. 


Step 4 - WINNER E-mail 

Check your email Inbox to see who the WINNER is... it Could be YOU!

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Remember Dad...

"Golf is an awkward set of bodily contortions designed to produce a graceful result" 

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Tommy Armor

Former Professional Golfer

Watch Your Moves!

While Golf is considered a "casual" sport, its risk of injury is higher than Rugby, Hockey, and other team sports. The numbers being 1.8 injuries per 1,000 people compared to 1.3 injuries per 1,000 people.

What's Causing it?

  • Muscle Strain 
  • Ligamentous Sprain
  • Disc Injury
  • Altered Joint Mechanics or Motor Control
  • Degenerative Arthritis
  • Bone Fracture

From The Co-Creator...


"The first time Ontario opened up golf after the lockdown, I rushed to play as much golf as possible and unfortunately my ankle wasn’t ready. I injured myself to a point where I had to cancel some of my rounds. I am not planning on having that happen so this time before the lockdown lifted, I registered myself for the ankle program. I am still playing, free from injury (knock on wood) and I look forward to playing more rounds this summer!"

Miles Levtov

Interact Health Pro Kinesiology Intern


IHP's 8-Week Golfer's Program

"Your ALL in ONE Pain Management Solution!"

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There is no need to worry. If you are looking for a trustworthy option to prevent or treat your golf-related injuries, look no further. As your All-in-One Pain Management Solution, we have created a program focused solely on golfing. Partnered with 70+ rehabilitation centers across the GTA, you can depend on IHP to manage your pain and aid you in your recovery. Whether if that is performing dynamic stretches to strengthening your body, our goal is to get you back on your "A-Game" and hit those birdies! 


Frequently Asked Questions






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416.303.3788

DISCLAIMER: This is not medical advice, please see a licensed healthcare practitioner. This is an educational resource to support learning and help guide you through gold-related injuries. The information offered, inclusive but not limited to text, images, links, and other materials are available to you for informational purposes only. This information should not be taken as advice or specific treatment recommendations; nor should it be used under any circumstances for diagnostic purposes. If you suspect that you have any of the following injuries: fracture/break, sprain, or tear, please visit a qualified health care practitioner. Treatments and results may vary from person to person.